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30 July 2012

Totally Enormous Extinct Dinosaurs - Stronger (Flying Horse Disco Bootleg)

Strength is the ability to do something that takes a huge amount of energy for a very limited period of time.
With  endurance  you'll  be  able  to  repeat  a less  intense effort many times without getting tired.
While  at  the  gym  you  can  control  which  one  you  need,  out,   in  the  real world, you never know whether  you'll  need  strength or endurance to complete everyday tasks.
This is why you should build your routine around both elements.
Don't just focus on one.
As far as I am concerned,  I would get to  the bottom of the matter  while listening to this surprising bootleg, sweating on the sofa.

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